Bayou Country Meat Loaf

March 30, 2009 0 Comments

16 ounces ground 90% lean turkey or beef 1 cup (one 8-ounce can) Hunt’s Tomato Sauce 1 cup cooked cold rice 1/4 cup chopped onion 2 to 4 drops Tabasco sauce 1 3/4 cups (one 14 1/2-ounce can) stewed tomatoes, undrained 1 teaspoon prepared mustard 1/2 tablespoon Sugar Twin or Equal 2 teaspoons Cajun seasoning1. …

Jambalaya

March 30, 2009 0 Comments

Jambalaya 2 tablespoons olive oil 3/4 cup chopped onion (1/2 lg. onion) 3/4 cup chopped bell pepper (1 green and 1 red) 1/2 cup chopped celery (approx. 3 stalks) 1 lb. shrimp peeled and de-veined (or kielbasa for a less healthy version) 1 lb. cubed chicken breast (cooked) 1 clove chopped garlic 14.5 oz. can …